"If we could ask the butterfly, would they turn back to being a caterpillar, the answer would be a resounding no! They got wings and they can fly – let us fly!  This is the time where we anchor down with our spiritual practices because transformation can get messy,  

Beloveds, our spiritual practices is the string that ties all things together, the guidance, the exercise, counseling, the meditations, spiritual mind treatments, the chanting, sacred study, all the things that had been created by Spirit that comes through humanity to help us be and do better is anchored by our practices and our faith in Spirit."  Rev. Jean Bell