100 Days of Mindful Intention
Tune out the Fear and Tune in the Vision

July 28 to Nov. 4 with daily voice messages, weekly zoom connections and building mindful intention for our national election.

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Welcome to our special program of the "Reset your Mindset" ministry at Spiritual Living Center of Atlanta.  

Beginning on July 28 and continuing for 100 days (Nov. 4) - we are cultivating a special mindfulness practice to raise the vibration for the 2024 US Presidential Election.  

The airwaves are filled with fear, noise and anxiety closing in from all sides.  While it is important to be an informed voter - it is also critical to pay mindful attention to the vibration and frequency of our consciousness, knowing that the quality and tenor of our thinking directly impacts the quality of our experience.  With that in mind, we seek to intentionally cultivate a high vibration mindfully grounded spiritual practice for 100 days.  

This program will follow a 10 day cycle of somatic healing practices (repeated 10 times) paired with affirmations, mindful voice messages delivered directly to your phone, and weekly zoom session where you can check in and build community with others in the practice.  

The 10 day somatic healing practice cycle is inspired by the book: What It Takes to Heal: How transforming ourselves can change the world by Prentis Hemphill.  you can purchase the book here.